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Tuesday, October 1, 2013

My favorite room of pain

A here,

The past two months I have been going to work out 2 days a week. This is the first time since high school I have actually been committed to my health and fitness. I am addicted to it now :) I do cardio unique training and every time I go I get my butt kicked! I love love love it
Here is the gym. Not lots of machines...just you and some weights
The rowing machine and pull up bars

Here are the workouts I've been doing the last 2 months. Some I finish...some I don't. But I always push myself to the limit and try to do more than I think I can. 



The stats! Here we go...no holding back right? My start measurements and where I am headed...in a positive, healthy direction!!! I am very proud of myself considering I only go 2 times a week and I haven't changed my diet AT ALL!
Food Challenge! This is new the month...I will admit I don't have the best eating habits. I drink coffee with my creamer, don't eat breakfast, have sugar cravings and don't drink enough water. The first step is admitting it right?! So this is the challenge and I'm really trying to drink more water and more fruits. I eat a good amount of vegetables already. We will see! I don't work out at home so this week that's my goal. While the babies are sleeping mommy will sweat! 

I will keep you updated with my progress and post workouts so if you are feeling up for it maybe you will try?!

Until next time,
xoxo

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